Stir-Fried Vegetables with Shiokoji

Stir-Fried Vegetables is a simple and easy-to-make dish, but if you want to elevate it with a fresh twist, try incorporating Shiokoji—a traditional Japanese seasoning known for its delicate, natural flavor and exceptional nutritional value.

Shiokoji is a fermented mixture made from koji rice, providing a natural sweetness and mild aroma to dishes. When combined with fresh vegetables like peas, carrots, baby corn, and shiitake mushrooms, this stir-fry not only boasts vibrant colors but also offers a wealth of vitamins and minerals beneficial for health. The vegetable stir-fry with Shiokoji is particularly suitable for vegetarians or anyone seeking a light, low-oil dish that remains flavorful and satisfying.

Making Stir-Fried Vegetables with Shiokoji is quick and straightforward; with just a few simple steps, you can whip up this delightful dish. Especially with the subtle taste of Shiokoji blending with the natural sweetness of the vegetables, this dish is not only delicious but also helps lighten heavy meals, creating balance in your diet, especially on fasting days or when you want to change up your family’s menu.

Moreover, this vegetable stir-fry with Shiokoji is a perfect choice when you want to alter your eating habits and increase your daily intake of vegetables. Let’s head to the kitchen and try out this refreshing and nutritious Shiokoji vegetable stir-fry, allowing your family to experience the richness of Japanese cuisine. This dish will not only serve as a light meal but also combines nutrition and fantastic flavors, enriching your family dining experience.

Ingredients for Vegetable Stir-Fry with Shiokoji

How to Make Vegetable Stir-Fry with Shiokoji

1. Prepare the Ingredients

• Peas: Wash thoroughly, trim the ends, and remove the strings on both sides.
• Carrot: Peel, wash, and cut into bite-sized pieces. Wash the baby corn and cut in half.
• Shiitake mushrooms: Soak until rehydrated, rinse with diluted salt water, squeeze dry, and chop.
• Green onion: Slice diagonally for frying

2. Make the Sauce

Mix 30g of Shiokoji with 1 tablespoon of soy sauce, 2 tablespoons of water, and a pinch of ground pepper to create the stir-fry sauce.

3. Stir-Fry the Vegetables

• Heat a pan with 1 tablespoon of cooking oil and sauté the green onion until fragrant.
• Add the shiitake mushrooms and carrots to the pan, stir well, and add 2 tablespoons of water to cook the vegetables evenly.
• Continue to add the peas and baby corn, stir-frying for about 1 minute.

4. Finish the Dish

• Pour the Shiokoji sauce mixture into the pan, stir well, and cook for 3 minutes so the vegetables absorb the flavors.
• Taste and adjust seasoning as desired; if you prefer a sweeter dish, you can add 1 tablespoon of mirin.
• Turn off the heat, serve the vegetables on a plate, and sprinkle some sautéed green onion and ground pepper on top to enhance the flavor of the Shiokoji vegetable stir-fry.

Serving Stir-Fried Vegetables with Shiokoji Suggestions

• The vegetable stir-fry with Shiokoji can be served with white rice, brown rice, or noodles.
• The flavor of Shiokoji enhances the natural sweetness of the vegetables, combined with the light taste of the fresh produce, creating a dish that is both delicious and healthy.

Enjoying this Stir-Fried Vegetables with Shiokoji on fasting days or when seeking a flavor change for family meals is a perfect choice, as it not only adds nutritional value but also helps detoxify the body. This dish is a must-try in your family’s menu, especially for those interested in nutrition and health. Be sure to save this recipe and give it a try to experience the difference Shiokoji brings, enriching your vegetarian menu and providing exciting culinary experiences for you and your family.

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