Vegetarian Vietnamese Thick Noodle Soup is a delicious, nutritious dish that is perfect for those days when you want to detox your body with light vegetarian meals. With the natural sweetness of vegetables combined with the rich flavor of plant-based seasonings, vegetarian Vietnamese Thick Noodle Soup not only warms the stomach but is also full of essential nutrients. This article will guide you through the process of making authentic vegetarian Vietnamese Thick Noodle Soup at home, using easily available ingredients and a detailed recipe. Let’s explore how to make this simple yet delicious vegetarian Vietnamese Thick Noodle Soup!

Nowadays, eating vegetarian has become more popular, not only for religious reasons but also for health benefits, environmental protection, and compassion towards animals. A vegetarian diet tends to be lower in saturated fat and cholesterol, which helps reduce the risk of heart disease, high blood pressure, and stroke. By choosing a vegetarian diet, we are not only taking care of our own health but also contributing to the protection of the planet and promoting a spirit of compassion.

Therefore, in this article, Wine Food presents a recipe for vegetarian Vietnamese Thick Noodle Soup, which you can try when you’re tired of your usual vegetarian meals. It’s sure to be a hit and will not disappoint!

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Ingredients for Vegetarian Vietnamese Thick Noodle Soup

Ingredient Quantity
Tofu 1 block
Carrot 1 piece
Lotus root 1 piece
Chayote (su su) 1 piece
Corn (American corn) 1 piece
Pickled radish 1/2 piece
Straw mushrooms 200g
Mirin 6 tbsp
Salt 3g
Vegetarian fish sauce 3 tbsp
Tofu skin (tàu hủ ky) 2 pieces
Spring onion (baro) 1 stalk
Rice noodles (Vietnamese thick noodles) 500g
Flour 2 tbsp
Cooking oil a little
Cilantro (optional) To taste

How to Cook Vegetarian Vietnamese Thick Noodle Soup

1. Prepare the Broth

  • First, add 2 liters of water to a pot and add vegetables like chayote, lotus root, carrot, pickled radish, and corn.
  • Bring the water to a boil, then reduce the heat and add half a teaspoon of salt to make the broth more flavorful.
  • Let the broth simmer for about 40 minutes so the vegetables release their natural sweetness. After simmering, strain the broth to yield about 1.4 liters of liquid, discarding the boiled vegetables (or keep them for later use).

2. Prepare the Ingredients

While the broth is simmering, prepare the other ingredients:

  • Cut the tofu and tofu skin into bite-sized pieces and fry them until golden and crispy.
  • Slice the spring onion into small pieces and fry until fragrant. This will help add a rich aroma to the broth.
  • Blanch the Vietnamese thick noodles in boiling water, then mix them with the fried spring onion to prevent them from sticking together and to enhance the flavor.

3. Stir-fry the Ingredients

  • Heat a pan and add 1 tablespoon of cooking oil. When the oil is hot, add the fried spring onion.
  • Add the straw mushrooms, carrot, and vegetarian fish cake (if using). Season with a little ground pepper, 3 tablespoons of mirin, and 1 tablespoon of vegetarian fish sauce to allow the flavors to blend.
  • Stir-fry for 5 minutes until the mushrooms and fish cake are cooked and the seasoning has absorbed into the ingredients. This step ensures the dish is packed with flavor.

4. Finalizing the Dish

  • After simmering the vegetables, strain out the broth (you can keep the vegetables if you like).
  • Dissolve 2 tablespoons of cornstarch in a little water and stir until fully dissolved. Add this mixture to the broth to thicken it slightly.
  • Add 3 tablespoons of mirin, 2 tablespoons of vegetarian fish sauce, and 3g of salt. Taste and adjust the seasoning as needed.
  • Bring the broth back to a boil, then add the fried tofu pieces.
  • Turn off the heat and add a little chopped cilantro for a fresh, vibrant touch to the dish.

5. Serve and Enjoy

  • To serve the vegetarian Vietnamese Thick Noodle Soup, place the noodles in a bowl and ladle the broth, mushrooms, vegetarian fish cake, and tofu on top.
  • Sprinkle some ground pepper, fried spring onions, and crispy tofu skin on top for added flavor and texture.
  • You can also serve it with chopped chili and a squeeze of lime to add a hint of sourness and spice that will stimulate the taste buds and enhance the overall flavor of the dish.

Tips for a Delicious Vegetarian Vietnamese Thick Noodle Soup

To make sure your vegetarian Vietnamese Thick Noodle Soup tastes rich and flavorful, here are some helpful tips:

  • Cook the broth with naturally sweet vegetables: Chayote, lotus root, carrot, and corn help create a naturally sweet broth without the need for artificial seasonings or MSG.
  • Fry the tofu and tofu skin until crispy: This enhances the texture and flavor of the dish, adding a savory element.
  • Let the Vietnamese thick noodles soak in the broth to absorb the flavor and become more delicious.
  • When stir-frying the mushrooms and vegetarian fish cake, season with ground pepper and other spices to ensure the ingredients soak up the flavor.

Vegetarian Vietnamese Thick Noodle Soup is not only simple but also an excellent option for changing up your vegetarian meals. The sweet, delicate flavor of the vegetables combined with the soft, chewy noodles and crispy tofu will delight your entire family. We hope that with this detailed recipe and guide, you will be able to prepare a delicious vegetarian Vietnamese Thick Noodle Soup to share with your loved ones. Enjoy your cooking and have a wonderful meal!

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